Book your free 30 minute discovery call!
Book your free 30 minute discovery call!

Welcome to New Era Life Coaching. My name is Amnpreet and I am a female empowerment coach. I became a Jay Shetty certified life coach in early 2025 because I wanted to guide women to uncover their true potential. Guiding them towards their goals and to bring them closer to living a fulfilling lifestyle.

I know what it feels like to sense you’re meant for more — yet feel held back by self-doubt, expectations, and old limitations. I’ve lived it, and I see it in so many women. I work with women who are ready to break through the mental, emotional, and physical barriers keeping them from showing up as their best selves. Empowered women trust themselves, say no without guilt and speak their truth, living life on their own terms. You can become this woman because she is already within you.


I believe every woman has the power to create a life that feels fulfilling, meaningful, and truly her own. My role is to help you reconnect with that power. Together, we uncover your inner strength, resilience, and wisdom-the parts of you that may have been buried under doubt, pressure, or expectations.
As an empowerment coach, I don’t just help you create change on the outside. We focus on the inner shifts that matter most—so you gain clarity, rebuild self-belief, and move through life with confidence.
I have undertaken different forms of training and study that have contributed to my knowledge and skills as a life coach. As I have the following listed below.
In relation to my experience and studies in becoming a life coach, I have gained extensive knowledge in a range of concepts, tools and techniques that support your development throughout your coaching journey, getting you closer to achieving your goals.
I take a collaborative and solution-focused approach as I guide you to find your answers within, understanding what unique methods and approaches work best for you. Together we identify your strengths, overcome obstacles, and create a plan of action to support you. As a coach I aim to understand you and your goals, understanding why you want this specific goal, what it truly means to you and how it will change your life. No goal is unattainable! I challenge your outlook, thoughts and beliefs of yourself, challenging what you believe to be true. I provide an objective view of your life and cut through the stories you have attached yourself to.
I specialize in helping women who are ready for a transformation in their life, whether it's physical, emotional or mental. Supporting in a variety of areas whether it be your relationships, career, fitness, finances or overall wellbeing. Empowerment is a key factor as many women lack that exposure to encouraging words or environments to be themselves and explore the possibilities that lay ahead of them. I guide women to connect with their inner strength, confidence and motivate them to achieve their goals.
All coaching sessions are 1 hour long with a focus on taking you on a transformative journey within each session. The more sessions you do, the more you will gain in return from the process, overall being able to feel lasting change.
Unsure about the coaching process or just looking to see how the experience is like this will provide you with a brief insight into how your journey could start.
Four sessions allow for a strong foundation to be built to be able to understand your goals in depth. Understanding why you want them, how you plan you get there and trialling out unique methods as to how to get there.
Dedicated to making lasting change? Six sessions is what I would recommend you will be able to go through a deep transformative journey, being able to see the difference from where you first started to your current position. You are able to plan towards reaching your big goal and reflect on your journey, challenging you more to step outside of your comfort zone.
Eight sessions allow for more trial and error and growth to happen throughout your journey. It allows you to really understand what works best for you in helping you achieve your goals, to build habits and monitor your consistency.
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